How much sleep successful people get


We all need sleep.

But that doesn’t mean we all require the same amount of shut eye
every night.

Everyone is different when it comes to how much sleep they need,
reports
INSIDER’s Sarah Schmalbruch
. Generally speaking, 7.5 hours a
night is a pretty average number.

However, many famous individuals tend to skimp on the rest,
staying up late and waking up at ungodly hours in order to get a
head start on the rest of us. It’s a trend that some business
execs like Thrive Global founder
Arianna Huffington
are pushing back against by encouraging
people to take sleep seriously.

Here’s a list of how much sleep 15 successful people usually get,
from the
famously sleep-avoidant
US President Donald Trump to
Oscar-winning actor Matthew McConaughey, who always gets in more
than eight hours:



Many execs aren’t getting
enough sleep.

Anaele Pelisson/Business
Insider


Read Origianl Post Here